Inspiration

I often get inspiration from reading articles in magazines, from reading books and blogs, usually all written by ‘real’ people. When I say ‘real’ what I mean is people who don’t have 24 hour gym membership, a personal trainer and no need to do anything else. People, like me, who have a life beyond running, but to whom running is an important factor.

I’ve just finished catching up with a particularly inspirational blog, written by a chap who often takes time to come here and encourage me. Take a look at OldRunningFox’s blog – Gordon is in his 80s and didn’t start running until he was older than I am now. His race times are amazing and I’ll be lucky to even come close to some, but, inspired by them, I will try!

In reading Gordon’s latest few entries I suddenly realised that I have a place nearby for practising intervals. I’m not yet sure how long it is, definitely 200m at least, and it’s not totally flat, but near enough. It’s a road, but a rarely used one. The most I see on a run is maybe a tractor, just one, or maybe a Land Rover. Just farm traffic going between fields. It’s two miles from home, so a decent warm up run there and cool down run back. If time is short I can drive and park up in a gateway.

After my 10k race on Sunday I start my half marathon training again. And this time I will faithfully do my intervals. I want to get faster, even if it’s by seconds. I’ll reserve the treadmill for absolute necessity only and concentrate on getting my little legs rotating a little faster!

Find Gordon’s blog at http://oldrunningfox.blogspot.co.uk/ – I rarely recommend a blog, so please check it out and prove my conviction!

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2 thoughts on “Inspiration

  1. Have you read “Born to Run”? I’m just about to finish reading it. Very interesting… lots of ideas on the science of running. I don’t think it will change the way I run, but it certainly is food for thought.

    1. Hi Nicola! Yes, I’ve read it. In fact I have quite a collection of running books I can leave at school if you want to borrow any! The other one I found really interesting was Chi Running by Danny Dreyer which looks at using natural forces. It all makes total sense, but it’s hard to do! Changing what we’ve learnt over the years isn’t easy.

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